Our favourite health and wellness podcasts

Lend us your ears!

Geek out with the latest and greatest podcasts covering all things health and wellness.

Nourish Balance Thrive

Whether you’re a weekend warrior or a serious athlete, get the latest and greatest information on how to improve your performance. Prepare to hear from a mix of leading minds in medicine, nutrition, and health, as well as world-class athletes.

The Food Medic

If you’re looking for a podcast to help you understand what’s real and what’s fake news, check this one out. Hosted by Dr. Hazel Wallace, a qualified medical doctor and personal trainer, you’ll get to hear from leading experts about all things health.

Sleep Whispers

If you’re a fan of ASMR, that’s “head orgasms”, you’ve come to the right place. This podcast is full of relaxing ramblings to help you get some shut-eye.

The Quantified Body

You don’t need a science degree, but this one doesn’t waste any time deep diving into the latest complex evidence on how to improve your health and performance. It’s a dream come through for any data junkies out there.

You Can Eat With Us

Listen up! It’s time to learn about the no-diet diet. Cara’s podcast is all about making peace with food and respecting your body. This one has a great mix of leading experts and personal stories.